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Empowering families, supporting children, and guiding young adults by seamlessly integrating healthy and sustainable habits into their everyday routines
At Rock Solid Transformation, every service is guided by my proven, nurse-led framework:
The R.O.C.K.S. Method. A structured, holistic approach designed to help you build sustainable habits, strengthen resilience, and create lasting transformation—no matter where you’re starting
Our Services
Rock Solid Regulation Coaching
Focuses on Sensory Processing and Emotional Stability
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6 Holistic Wellness Coaching Sessions
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Detailed Wellness Plan (Root-Cause Analysis)
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Collaboration with Your Halthcare Team.
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Support With:
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Behavior Regulation
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Meal Planning
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Detoxification
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35% discount off Medical Grade Supplements
90-Minute Assessment
3-Month Coaching
Program
Monthly Maintenance Sessions*
*Additional Fees may Apply
Kristina S., NC
"In just six weeks, I lost weight, built a consistent exercise routine, and rediscovered my confidence. Your holistic coaching helped me embrace self‑care, shift my mindset, and achieve results I never thought possible. I feel stronger, healthier, and truly transformed."
Stacy D., NC
"Working with Nurse Coach Peatra was a breath of fresh air! Her guidance in meditation and self‑care helped me sleep better, feel more energized, and regain balance in my life. She is professional, encouraging, and patient — and her coaching gave me clarity, confidence, and lasting tools for wellness."
Jaclyn D., TN
"I came to Peatra overwhelmed, exhausted, and without purpose. In just a few sessions, she helped me reconnect with myself, embrace self‑care, and rediscover my strength, peace, and worth. Her compassion and guidance have been life‑changing, and I now move forward with confidence and clarity."
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